By signing up for this series with me, you and I enter into a contractual relationship. The agreements within that relationship establish an important container for our work together.

Full detailed documents can be found here:

Policies and Agreements

Liability Waiver 

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Liability Waiver: As in any exercise modality, Pilates practice carries inherent risks. These risks include the exercises themselves, the furniture and items in your space, and the inherent distance and lack of spotting in virtual training. While tracking your safety and well being is a priority for me, I cannot prevent all possible injuries.

By participating, you consent to these risks and legally assume responsibility for any injury, loss, or damage to you or your property.

I invite you to track your safety, as a practice of somatic self awareness, and to regularly communicate with me your needs and concerns. 

Scope of Practice: I have a wide scope of knowledge and skills to facilitate movement and somatic awareness. I am however, not a doctor or a physical therapist. 

Health and wellness are best supported by a network of practitioners and I will advise you to seek professional support where concerns arise that are outside of my scope of practice.

It is recommended that you are cleared for physical activity after injuries and diagnoses.